Sunday, January 2, 2011

Power of One Challenge - Week 1 Day 5

Day 5, and I haven't really done any exercises or workouts.  But my eating habits are changing, slightly that is.  Need to drink my water, that one I'm trying really hard to push!  But besides my eating and exercising, I remember reading something, a while ago, that some of the reasons we don't feel motivated or ready to do a 20 minute workout is because the way we feel inside.  And that has a lot to do of what is around us.  You see, my home looks the way I feel.  I'm not much of a housekeeper, and to be honest with you, when I was doing the Flylady program, my home felt inviting, happy, proud and so didn't I.  My home is me!  So, one of my goals is to concord my clutter in my home and keep my home glowing and looking great.  This will then help ME get my body clutter free too!  It all works together.

I like the Flylady program, and I will be using a lot of what Flylady has taught me, but I'm also going to be using my Organize Now book.  Which I bought a year ago and never read, I have the 2008 edition and I believe their is a new 2010 version you could check out.


My goals for today:


  • Print out my goal list and post it on my refrigerator.  This way I will see my goals everyday and when I get hungry I see that list and shut the refrigerator door.
  • Shower fix my hair and make-up
  • Post my daily blog post

My goals for the week: (Organize Now book)

  • Make sure I get at least 7 hours of sleep per night
  • Jot down a small to-do list of everything I want/need to do for that day
  • Limit the amount of computer time 
  • Schedule some breaks during the day (me time)
  • Schedule time to exercise (this is going to be hard for me)
  • Eliminate clutter drainers (clutter, unhealthy  relationships, items on your to-do list that need to be done until other tasks are complete)







30 minutes later (or so...lol)...I've showered, got dressed, fixed my hair & make up and printed out my goals and posted them on the refrigerator!




  

5 comments:

  1. Great one. A new follower from Meet & Follow Sunday. See you.

    You can visit here

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  2. Good luck on your journey~!!

    Swingin' By Sunday and GFC following...ifn you have a moment, could you please stop by and follow me also...thanx and have a groovy day~!! Mad Moose Mama - http://www.madmoosemama.blogspot.com

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  3. Happy New Year!!

    Fellow Blog Hopper:)

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  4. I'm a new follower of your blog! I hope you'll stop by mine and follow me back. Have a great day!

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  5. Stopping by from Sunday’s blog hop and am your newest a follower! I also liked your FB page and hope you will hop on by to one my blogs and FB page too!

    http://www.facebook.com/#!/pages/Tawnas-thoughts-plans-and-journeys/110934798966532

    Blogs
    http://tawnasplan.blogspot.com
    http://btrbb.blogspot.com
    http://tawnassecret.blogspot.com

    Tawna

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