Monday, January 10, 2011
OMG! That's all I can say right now. I just completed a intense workout. Well, actually, it was an "easy" workout according to my EA Sports Active setting, but it was very intense for me. I did 16 out of 16 workouts in 18 minutes and 49 seconds and burned 121.6 calories. My target was 121 calories, so I hit right on!
But, oh my poor legs, they are so sore. I love working out on the EA Sports Active, and I feel so proud after I get done. When we first got our Wii, we bought the Wii Fit. Sadly after 30 minutes of working out on that, I felt nothing and there was no sweat. Some difference with the EA Sports Active, my body feels like it has been run over by a car and sweat is poring off of me. I also have to grab a bottle of water because I'm so thirsty!
So I'm patting myself on my back and I'm not looking back at this weekend. Going forward, that's all that matters. There is a new minute every 60 seconds and that's what I'm going to concentrating on.