Power of One Challenge - Weekly Weigh In

 I can't believe another week has gone by.  I didn't do any workouts this week, but I joined Weight Watchers online and so far so good.  Doing what I'm suppose to be doing that is.  Recording all my food intake, which was one of my goals.  Wondering how I did...well let us see...

The good news is I lost, the bad news not as much as would have liked.  But, this is why I NEED to do my workouts.  Honestly, I really HATE doing my workouts.  I dread doing them, while I'm doing it, all I can think about is how much longer it'll be before I'm done.  Though after I'm done, I'm very happy and proud of myself.  

This week I lost 0.2 pounds.

Week 1:  211.6
Week 2:  208.8
Week 3:  210.6

Week 4:  210.4

Total Weight Loss:  1.2 Pounds

  

Power of One Challenge - Weekly Weigh In

Here it is, the begining of Week 3, my start of the week weigh in.  No good, as I knew it was going to be.  But like I said earlier this week, I'm not going to be down about it.  I'm still proud of myself for working out yesterday and Monday.  Today is a rest day, so no workout (unless I feel the urge to...ha ha).  

I didn't take a picture of the scales, mainly because it is really hard to take a picture without the scale picking up my camera weight, and my camera weighs at least a pound, so I did the second best.  I used my graphic program to create the scale and my weight.  So here it is:

Yes, I gained.  I gained 1.8 pounds, BUT I'm still 1.0 pounds down from my first weigh in.  This week is a new week, so hopefully next weeks weigh in will be less!

Week 1:  211.6
Week 2:  208.8
Week 3:  210.6

Total Weight Loss:  1.0 Pound

  

Power of One Challenge - Weekly Weigh In

I can't believe it's been a week already.  Time to get on those scales and weigh in, let's see how I did...

YES!

I can't believe it, I had a GREAT weigh in this week.  208.8 pounds, which is a 2.8 pound loss!  I guess it pays to stay busy, don't have time to binge out I guess...lol!


I finished writing the letter to myself for the Monday Project, if you want to read it, click here.